Quad Groin Injuries.com I Have Pulled A Muscle On My Left Leg, Above My Quad And To The Left Of My Groin What Should I Do?

I have pulled a muscle on my left leg, above my quad and to the left of my groin what should i do? - quad groin injuries.com

Rest, try to raise the leg as much as possible and is ice. Muscle strains to suck, but the only thing that should be remedied at the time and patience. Take it easy for a while and not try to push or cause serious damage to already strained a muscle.